Many diabetics who struggle to determine what foods may be consumed and should not be consumed by them. Because if they consume wrong food, it is feared will increase levels of sugar in the blood and worsen their diabetes. One thing that concerned about is diabetics usually consume food that is not tasty, and they eat those foods out of necessity. In fact, there are some foods that actually very safe for consumption by diabetics. List of delicious and safe food for people with diabetes are as mentioned below.
1. Fruits
Berries fruit
Most fruits contain fiber and low in fat. Besides fruits are also comparatively low in calories when compared to other foods. On fruit there is a natural sugar which will not make blood sugar shot up. For better results, berry fruit is very Read the remainder of this entry »
The Zoom Magazine